Who says dessert has to be decadent and bad for you? Do not ever let anyone tell you that you have no options when it comes to healthy desserts, because there are plenty of these recipes and ideas to go around. In fact, these healthy dessert recipes could quite literally fill a book, and they have in many instances. So the very next time dessert is up to you to make, explore healthier versions of the desserts you have come to know and love. Your waistline will thank you for it, as will the people enjoying whatever you have created.
These healthy desserts do not always have to come from fat free recipes, since they are desserts and likely will have some form of fat in them. They can, however, include ingredients that are more heart healthy and that are less prone to clog arteries and add to your waistline. These healthy dessert ideas usually include some ingredients that replace less healthy ones, like using cream cheese instead of butter or adding yogurt rather than whipped cream. There are tons of these simple desserts and ideas to be explored, so start while it is fresh in your memory and before you actually have to make that delicious and healthier dessert.
These quick dessert recipes are meant to inspire you to eat better while also acknowledging that eating dessert is a right, not a privilege. Everyone loves to have their cake and eat it too, but now that you have ideas for healthy desserts you will be creating something that has less fat, less calories and less of the bad stuff in it without sacrificing taste. Most of these healthy desserts have been cooked by professional chefs and others who have mastered the art of cooking and baking, and what they have come up with as far as these delicious desserts go is nothing short of fantastic.
On the next occasion that you will have to try out these healthy desserts for yourself, take notes, pay close attention to how it is done and then try them out yourself. You may get to taste them at a friend’s house beforehand, or you may be out at a restaurant that touts healthier versions of decadent desserts. Whatever the case, just know that these healthier options exist and that they normally taste just as good, if not better than, their less healthy counterparts.